Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. This session provides inspiration from art in the museum collections. All are welcome! No previous experience is required. In celebration of the National Cherry Blossom Festival, the focus artwork for this session will be a Japanese screen depicting spring.
